2.5 Minutes Situps
2.5 Minutes Singles
2 Minutes Situps
2 Minutes Singles
1.5 Minutes Situps
1.5 Minutes Singles
1 Minutes Situps
1 Minute Singles
.5 Minutes Situps
.5 Minutes Singles
Practice Double Unders
Roster:
Tracy, Leslie, Dana, Sandra and Paul
Times:
6 comments:
Paul: I will do this at home and post. I would like to come tomorrow if you will be available. :-)
Krista
Perfect Krista. Just keep up trying to workout 4 times a week.
That was a fun and fast workout! Thanks for asking me to come. I think it just might work for me on my lunch. As long as I don't have a large load. Can u post are #'s?
Thank you leslie, I will post by tonight.
678 total
158 situps
520 jumpropes
Situps are hard for me, I glad we worked on them these last two workouts.
Sandra
Paul - 982
187 Situps
795 Singles
Think I may have missed 10 situps.
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