Will be there...kids might want to come along and play too! :-)
Paul - 16:4765 lbs.Previous time was 17:01.This felt hard.
SDHP - 45lbBurpees - improving400M run - steady26:54 need to focus on less rest, 45lb was good. So many of you made this one look easy. Well done.I should be there on Saturday.
Jen - 18:4635 lb. SDHPTook 2:35 off my last time.Previous Times:May 23, 2009Jen - 21:2135 lb. SDHPApril 11, 2009Jen - 23:1935 lb. SDHP
Thanks a lot everyone for sticking around while i finished my workout.
Mike C45 lb SDHP19:41Six weeks left before the Flagg Run!
35lbs SDHP; 21:39That was super tough!! Yuck!!
Did this workout today Aug. 7th35lbs SDHP24:50Sandra
That was a little bit rough this time in the heat. Paul I think u put the wrong weight down for me. I thought I was useing 35# with the bumpers!!!Time 19:5235 lbs. SDHPTook 1.73 off my Previous Time (21:25)
You are right Leslie. Sorry about that. I also weighed the bar and you actually did 36 lbs. Great job.
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