It came to my attention today that the RXD weight listed may discourage and/or intimidate people. My apologies. The listed weight or exercise is just a static power output of the workout as a whole. Doing a "scaled" version is in no way sub par. This is about the intensity you as the athlete put forth. Think of the listed weight or exercise as the "max". It is something to strive for. You may or may not ever reach it but that is not the point. The point is you are the one coming out, giving all you have and trying to make a difference. What you do is hard and I praise you for your effort and desire to work hard and push yourself. Keep it up!
4 comments:
Paul 10:34
Used a 45lb dumbbell, did not have a 55 lb to use.
It came to my attention today that the RXD weight listed may discourage and/or intimidate people. My apologies. The listed weight or exercise is just a static power output of the workout as a whole. Doing a "scaled" version is in no way sub par. This is about the intensity you as the athlete put forth. Think of the listed weight or exercise as the "max". It is something to strive for. You may or may not ever reach it but that is not the point. The point is you are the one coming out, giving all you have and trying to make a difference. What you do is hard and I praise you for your effort and desire to work hard and push yourself. Keep it up!
Jen B. - 14:18
Used 30lb KB and 12lb WB
شركة كشف تسربات المياه بجدة
شركة تخزين عفش بجدة
شركة تنظيف فلل بجدة
شركة مكافحة الصراصير بجدة
شركة مكافحة الفئران بجدة
شركة مكافحة بق الفراش بجدة
شركة تنسيق حدائق جدة
شركة تنظيف مدارس بجدة
شركة نقل عفش بجدة
شركة تنظيف واجهات حجر بجدة
شركة تنظيف كنب بجدة
شركة تنظيف اثاث بجدة
شركة تنظيف شقق بجدة
شركة تنظيف منازل بجدة
شركة تنظيف مساجد بجدة
شركة جلي بلاط بجدة
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