Leslie you are making huge gains. Keep it up. This is all for you unless the compition pushes you and motivates you more. It will all make sense when you start repeating certain excercises and see that you have either increased weight or decreased time. See you tonight.
Leslie and Mike both did an outstanding job learning these difficult moves and staying patient. It will get easier, I promise. No need to post times, it was a practice day.
Congrats to Leslie once again. She had another PR (personal record) today. She deadlifted 125 lbs. WOW! Correct me if I am wrong but that is more then she weighs.
8 comments:
Paul - 11:48
Used 135 lbs.
Leslie, Post your times.
Leslie you are making huge gains. Keep it up. This is all for you unless the compition pushes you and motivates you more. It will all make sense when you start repeating certain excercises and see that you have either increased weight or decreased time. See you tonight.
Paul, the two ladies won't be able to make it tomorrow night, but they are looking @ next Tuesday, if you are having a session. Keep me posted. Tracy
Leslie and Mike both did an outstanding job learning these difficult moves and staying patient. It will get easier, I promise. No need to post times, it was a practice day.
Congrats to Leslie once again. She had another PR (personal record) today. She deadlifted 125 lbs. WOW! Correct me if I am wrong but that is more then she weighs.
ما هي افضل شركة تنظييف منازل بالرياض
شركة تسليك مجاري المطبخ
شركة تسليك مجاري الحمام
شركة تنظيف مساجد بالرياض
شركة تنظيف مدارس بالرياض
شركة الصفرات لتنظيف المنازل
شركة تنظيف فلل بالرياض
شركة الصفرات للتنظيف
شركة تنظيف بشرق الرياض
شركة تنظيف خزانات شمال الرياض
شركة مكافحة حشرات بالدمام
شركة تنظيف خزانات بالدمام
شركة رش مبيد بينبع
شركة مكافحة حشرات بينبع
شركة تنظيف خزانات المياه بينبع
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