Tuesday, June 30, 2009

Tuesday June 30, 2009

7 Rounds
5 Thrusters
7 Hang Cleans
9 SDHP


8 comments:

Fitness Estrella said...

Paul - 10:33
Used 95 lbs.

Extremely hard. I about dropped.

Leslie A said...

Hard is not the word!!

Used 55 lbs.
Tm-18:23

Mike said...

55 lbs. in 19:43 and a lot of sweat

Leslie, you're a tough cookie. I'm going to give you a run for your money soon!

Sideline: I've lost 2 lbs since we started

Leslie A said...

Way to Mike, we can do this. Thank you

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