Sunday, May 31, 2009

Sunday May 31, 2009

21 18 15 12 9 6
100' Lunges
Pullups
Situps

6 comments:

Fitness Estrella said...

Great job Leslie and Mike. Way to push yourselves.

Fitness Estrella said...

Paul RXD 11:59

Fitness Estrella said...

I think it is great that Rachel and Morgan are coming out and participating. As you continue you will see improvement in your strength, speed and endurance. Keep up the good work and great job to both of you two as well today.

Fitness Estrella said...

Mike 21:19 scaled
red band for the first set of pullups and blue band for the rest with some assistance.

Jen B. said...

Jen B. - 17:15

did this workout on June 14th

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