Thursday, January 1, 2009

Murph

1 Mile Run
100 Pullups
200 Pushups
300 Squats
1 Mile Run

Top Males:
1) Paul 37:45 (03/25/09)
2)
3)

Top Females:
1) Jenette 42:34 (05/25/15) w/ jumping pullups
2) Krista 48:55 (05/25/15) w/ jumping pullups
3) Lisa H. 49:54 (05/25/15) Round 7 - knee assist pushups and pullups w/ purple band

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