Thursday, January 1, 2009

Linda

10-9-8-7-6-5-4-3-2-1
Deadlifts (1 1/2 X Body Weight)
Bench Press (1 X Body Weight)
Squat Cleans (3/4 X Body Weight)

Top Males:
1) Paul 24:52 @ 183.6# (03/03/10)
2)
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Top Females:
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