Thursday, January 1, 2009

400M Run

Top Males:
1) Paul 1:22 (11/09/11)
2) Jared 1:24 (1/26/12)
3)

Top Females:
1) Lisa 1:20 (03/05/14) @ HS Track
2) Deneshia 1:26 (10/21/12)  
3) Jen 1:29 (01/28/12) @ H.S. Track
3) Morgan 1:29 (03/27/12)

22 comments:

Morgan & Jared Hochstettler said...

We don't have anything in this list so I figured I'd post my time that was part of my mile in my wod.

At least I'll have a benchmark. Hopefully, I can knock off 10+ seconds if I raced only a 400m without having to pace within a mile.

3/27/12- 1:29

heather fackrell said...

Got a PR of 1:22 today. May 20, 2014

Ueen Q said...
This comment has been removed by a blog administrator.
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